69 Best Senior Fitness Program & Exercise Class Names

Keeping fit with regular physical activity is necessary for good health at every age. It’s especially important as we get older — it helps combat the effects of aging.^[1]

The more we move, the better off we’ll be! Naturally, our physical abilities may decrease as we age, but we should still be as active as our bodies will allow.

The CDC recommends at least 150 minutes of moderate aerobic activity per week for seniors.^[1]

Keep in mind that it’s always best to consult your doctor about your fitness level and routine.

The list below features a range of senior fitness class names appropriate for seniors of all fitness levels. If you’d like to create your own senior fitness class name, we offer some tips below the list.

1. Up

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   Motion Matrix

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   The Fitness Aces

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   Prime Time Fitness

4. Up

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   SeniorFit

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   Fitness Foundations

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   Silver Strategies

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   Step Up!

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   Energize

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   Fitness is Golden

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    Silver Strength

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    Golden Gymnasts

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    Pick Up the Pace

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    All in Stride

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    Range of Movement

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    Pep in Our Step

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    The Pacesetters

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    Motivated

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    Retired Exercisers

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    Perpetual Motion

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    In Motion

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    Healthy for Life^[2]

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    Active Alliance

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    Keep Moving!

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    Enlivened

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    Fitness Time

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    Up Tempo

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    Forever Young

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    Silver Sneakers^[2]

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    Senior Power^[2]

30. Up

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    Sweat Patrol

31. Up

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    Young at Heart^[2]

32. Up

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    Strive

33. Up

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    Impact

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    Classically Fit

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    Old-Timers In Training

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    In the Game

37. Up

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    Propel

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    Graceful Aging^[2]

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    At the Core

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    Vibrant Moves

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    Forward Motion

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    Make a Move

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    Fired Up!

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    Action Association

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    The Golden Girls

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    Kick Starters

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    Fit With Flair

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    The Zest Club

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    Spark Society

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    On Your Feet

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    The Fit Advantage

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    The Body Builders

53. Up

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    Movement

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    Active Renewal

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    Fit For Life

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    Take 5

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    The Sweat Squad

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    Shape Shifters

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    Fit & Trim

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    Ageless Movement

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    Active Aging

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    Fit Over Fifty

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    Vitality!

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    EdlerFit

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    Wise Moves

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    Ageless Athletics

67. Up

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    Elder Endurance

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    Senior Wellness Club

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    Elder Energy

How to Create Your Own Senior Fitness Class Names

Create your own senior fitness class names using the following tips:

• Think of your favorite motivational words and short phrases. A fitness class for seniors doesn’t have to feature the word “senior” in the class name. There’s an infinite range of motivational and positive names to choose from once you consider all of the options. Get creative!
• Go directly to the source for inspiration and guidance. There’s no better way to find out the sorts of fitness class names seniors prefer than to ask them directly. You can have the fitness group contribute their choice of class name options or simply ask the seniors in your life for phrases that they find motivational.
• Use popular songs, books, and movies for inspiration. You can use current-day options or come up with some ideas from the past that seniors would know. For example, you might name a ladies’ fitness class “The Golden Girls” after the classic TV show.
• Be positive. Studies have shown that seniors respond better to positive words like “healthy” and “graceful” than names that are too punny or snarky, like “Eldercise.”^[3] Think of what name you’d like to see as a participant in the class and be sure not to choose anything that sounds like it makes fun of aging.